One of the world's biggest problems today is obesity. Estimates by the World Health Organization show that the cases of obesity have almost tripled worldwide since 1975. In countries where most of the population of the world live, obesity and being overweight cause even more deaths than being underweight.
A lot of health issues arise from being obese or overweight, and the use of weight-loss crystals is one way to solve these problems. These crystals can help you lose weight by balancing your energies, reducing your stress, and motivating you to remain focused. In this article, we are going to talk about some of the best crystals for weight loss and how to use them.
For centuries, crystals have been used for many reasons, such as the treatment of different physical, mental, emotional and spiritual disorders. Various crystals are used for specific applications, based on their characteristics. By helping you attain fullness and harmony, crystals can be very useful for losing weight.
Healing crystals for weight loss have the ability to work on your mind, spirit, and emotions to keep you dedicated to your goals towards health and wellness. They possess various characteristics that enable them to function on the multiple aspects of your well-being. You can use these crystals in areas where you need restoration and balance. They can also help you meet all of your wellness and weight loss goals by working on your subtle energy system.
Even though there is no scientific basis for crystal healing, this practice has turned into an alternative form of health and wellness. Crystal healing practitioners claim that various crystals have specific energies that can heal, guide, and infuse you with positiveness and motivation that will help you reach your physical goals.
It is often not the absence of will that prohibits you from accomplishing your goals, but your inclination to be caught up by other things in life. A lot of people fail to lose weight because of their lack of focus. You can try all types of diets and workouts, or take many diet pills and detox juices, but without consistency and commitment, it would be very difficult for you to achieve the body that you are dreaming of.
Your determination is what would keep you waking up early in the morning to go jogging or hit the gym. It's what would stop you from hitting the snooze button and going back to sleep or making all sorts of excuses not to exercise. Using weight loss crystals could make your reluctance and laziness vanish and their energies can give you a positive outlook and motivation to achieve your goal to lose weight.
There are a variety of stones or crystals for weight loss that you could choose from, and each of them has its own special benefits. Here is a list of crystals that can help you lose weight:
Amethyst is perfect for changing unhealthy eating habits and fosters a cool, relaxed mental state. It will aid you in the detoxification process, as well as help you overcome your addiction to food. The vibrations of this crystal will make you feel rejuvenated and increase your inner strength. It is also believed to help reduce bloating.
Otherwise known as Blue Anhydrite, Angelite is a powerful crystal that improves perception, enhances attunement, and allows the communication and verbalization of light and love. It will provide you with the strength to stay firm and unwavering while you lose weight. This crystal is also very effective in controlling weight and calming sunburn pain as it helps balance fluids in the body and functions as a diuretic.
As its name suggests, Blue apatite is a healing crystal that suppresses the appetite. It helps reduce your food cravings which are bad for you. The vibration of this crystal emits a sense of clarity about what you want and increases your resolve to fulfill that goal. It also increases the rate of your metabolism and lets you get rid of your extra pounds.
Blue Apatite is considered to be very effective in strengthening your muscles and enhancing your coordination. It also supports better eating habits. This crystal has a great effect on the human body as it heals the glands as well as the organs. It also allows you to relieve any guilt feelings that you hang on to, and it improves your self-confidence and elevates your mood.
Chrysocolla is a calm and sustaining stone that can help you lose weight and maintain the weight loss as well. It is also a Dispeller Energizer crystal that is used to get rid of an undesired area of your life, like emotional eating or binging. To help curb emotional eating, this crystal soothes, purifies, re-energizes the body, and cures the emotional pain that causes it. Fixing the root cause of your overeating would not only stop it but would also help you live a more fulfilling and happier life.
Fluorite has multiple variations, and the violet one is the variant that helps with weight loss. It helps overweight people to lose weight, especially those who have improper eating habits. This stone creates a powerful sense of resolve and endurance that will help you resist the temptation to consume extra food, making it one of the best healing crystals for weight loss.
Often linked with good fortune, green aventurine is believed to bring tremendous opportunities to its users. But this gem doesn't only act as a lucky charm. Interestingly, it also suppresses appetite. This green healing stone has also proved to be quite effective in treating physical conditions and helping users to lose weight. Furthermore, it also aids in unraveling and resolving the detrimental negative energies that reside in the body. Green aventurine would work great as a weight loss stone pendant.
This dark stone is a very effective tool used in fighting against negative energies in the body and in the environment. It has a powerful presence that creates a barrier that protects its user against all destructive forces in the environment that can be harmful if given a chance to manifest in your body. It is believed to solve problems in your chakra, letting your body's energies flow. It is also one of the greatest stones for weight loss that enhances your metabolism.
Known as the stone of spiritual enlightenment, Seraphinite is probably among the most powerful self-healing and weight loss crystals. The incredible characteristics of this green and silver stone can help with both physical and emotional healing.
Losing weight takes a lot of dedication and determination. It would be a very difficult task to do if your chakras are not completely balanced or aligned. This weight loss crystal will certainly help you release the bad energy.
Seraphinite also acts as a powerful detoxifying agent and is noted for its healing abilities with the heart chakra. The perfect place to use it or hold it would be near to your heart.
You would need to make certain adjustments if you really want to practice a healthy lifestyle. Steatite, also known as soapstone, is a powerful crystal that will give you the capacity to adapt to these changes. It will help you overcome your doubts as well. Steatite is also a great weight-loss tool that has the ability to minimize the fats contained in your body. These amazing characteristics make it one of the best crystals for weight loss.
Known as a protective amulet, variscite helps to counteract the conflict and aggression that you encounter in your everyday life. It will calm you down and help you stay in balance with your life, which is very important when you are trying to lose weight. When your life is out of control, the same usually goes with your eating.
The injury and pain brought about by apathy and rudeness will also be removed by variscite. It is going to focus the Universal Life Force and grant you the power of heart and soul. These characteristics work quite well for emotional eating disorders.
Variscite can provide you with the strength to move past the negative energy that surrounds you and drives you to overeat. It is also a Dispeller Buffer Crystal that can be used as an amulet to get rid of the elements you don't want in your life, such as your excess weight
Turquoise is among the best crystals for weight loss that keeps you balanced and relaxed while, at the same time, helping you to reduce stress and avoid eating excessively. This Throat Chakra stone empowers its users to fearlessly speak what is on their minds without any threats. It is also a self-mastery crystal that is perfect for dealing with the root issues that cause binge eating disorders and obesity.
Otherwise called as Golden Jade or Butter Quartz, Yellow Jade is known to increase metabolism and influence the digestive system. Linked with the solar plexus chakra, this calming stone can help you deal with anxiety and other emotional factors causing you to overeat. Yellow jade crystals for weight loss can help you discover your potential and reach your goal of losing those extra pounds.
One of the most effective healing crystals for weight loss is Yellow Tiger's Eye. This yellow stone helps people to focus and concentrate on their current task. It also allows the user to deal with any challenges and obstacles that might arise.
Yellow Tiger's Eye is connected to the chakra of the solar plexus which is sometimes considered to be the three foundational chakras that need to be focused on for weight loss. This weight-loss will hold all your energies and chakras in a steady flow.
This stone's vibrations also resonate with the body's natural vibration resulting in a better overall flow of energy through your system. All of these properties make Yellow Tiger's Eye one of the best weight loss crystals.
Healing crystals can be used for dieting and losing weight in a number of different ways. Let us give you some great ideas on how you can utilize the power of your weight loss crystals.
One way of using crystals for weight loss is by incorporating them into your yoga workout. Yoga is an awesome exercise that can detract your mind from your unhealthy desires. At the head of the mat, place crystals for light and positivity, like fluorite or selenite. Then put stability crystals at the bottom of the mat such as Black Tourmaline, Hematite, or Black Onyx. Place an Amethyst over your third eye to alleviate your stress while doing the savasana or corpse pose, as well as a Rose Quartz on the heart area to fill you with affection, and a Clear Quartz crystal for programming the exercise.
Meditating with your crystals can motivate you to keep going. There are some crystals that can help you improve your diet whenever you feel like you are losing your momentum and wanting to give up. Blue Apatite with Selenite and Sunstone is a great combination that will give you the strength to rise above your weaknesses and cravings for food. These crystals can help control your emotional outbursts that can push your health goals off course.
The use of programmed crystals can also be helpful for meditation. Programming crystals for weight loss can make it easier for you to meditate and can activate a variety of talents and gifts. You can program any healing crystal based on the outcome that you desire.
In order to successfully lose weight, you must stay committed to your health and weight goals. Whether you are at home, at work, or out with friends, you always have to bring your crystals with you to make sure you're not losing sight of what you are aiming for. This can be achieved by wearing crystals as jewelry. You can choose from among a wide range of healing crystals to wear for weight loss that would suit you best. These gemstone crystals for weight loss can also be kept inside your pocket or purse to carry them wherever you go.
At home, you can also use crystals for weight loss to place by the bed or under your pillow while you sleep. They can also be made into figurines or used as tumbled stones and placed into decorative bowls. In your dining area where you usually eat, a crystal grid can also be placed to keep the motivational energies near you at all times. Whenever you start feeling weak or overcome by your desire to eat, keep calm, quiet your mind, and rub a crystal in your hands to fight off your cravings.
A weight-loss crystal that functions as a hunger suppressant, Blue Apatite is one of your best options if you want to lose weight but can't resist the temptation to eat. It lessens your food cravings as well as increases your metabolic rate, which helps in eliminating your excess weight. You can combine different crystals with Blue Apatite for a more successful and effective outcome. For instance, pairing it with amethyst can reduce your hunger pangs and aid you in controlling your appetite. This crystal combination is very beneficial for people with unhealthy eating disorders.
Blue Apatite may also be used alongside Kyanite to strengthen your immune system and provide you with the strength of will to keep yourself from binging or overeating. Kyanite crystals for weight loss are also great for people who are chronically overweight. As mentioned earlier, Blue Apatite works great when combined with Selenite and Sunstone. This combination of crystals is going to be very helpful in overcoming mood swings that often occur during a diet. They also encourage weight loss, promote your metabolism, and boost your motivation to stay committed and on track.
There are also healing energy bracelets made out of Blue Apatite and Clear Quartz that can help with hunger suppression. Quartz is a master healing crystal that magnifies the energy force emitted by other crystals. This healing stone can also bring balance into your body, improve your energy flow and boost your circulatory and immune systems.
You can buy crystals for weight loss from online stores like Etsy and Amazon. Just make sure that you are purchasing them from a reputable seller. You can get authentic crystals from your nearest crystal or metaphysical shop as well. You may also visit a gem show based on where you live. The Tucson Gem Show in the US is the biggest and most popular in the world, but there are also similar shows in the UK and Europe.
Obesity or being overweight is a growing problem that leads to many illnesses and deaths in the world today. This medical condition is usually caused by inactivity and overeating. Although healing crystals may not directly cause you to lose weight, they can help you deal with the underlying emotional and psychological issues that cause your unhealthy eating habits. They are also able to help you shake off negative cycles and provide you with emotional stability to sustain you throughout the weight loss process.
There are a variety of healing crystals with certain properties that can help you to effectively lose weight. The best crystals for weight loss are those with strong vibrational energies that are associated with positivity, motivation and intention setting. Using the right combination of these crystals can empower you and provide you with the determination that you need in order to achieve your health and weight loss goals.